Raw Macadamia
With high levels of fats, one of the most high-calorie nut. Ingredients: raw macadamia nuts
energy
useful information
where to buy
average energy
- Energy (3012kJ/718kcal)
- Fat (75.77g)
- of which saturated (12.06g)
- Protein (9.1g)
- Carbohydrates (8.2g)
- of which sugars (4.57g)
- Salt (0.01 g)
useful information
The highest-calorie nut. It contains various healthy substances such as vitamin B6, thiamine, magnesium, iron and phosphorus.
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helps reduce cholesterol - reduces the risk of heart diseases and stroke
- a rich source of energy
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