Linseed
Rich in fibre, protein, magnesium, calcium, phosphorus and lignans. Ingredients: linseed.
energy
useful information
where to buy
average energy
- Energy (2361.81kJ/568.12kcal)
- Fat (42.16g)
- of which saturated (3.63g)
- Protein (18.29g)
- Carbohydrates (28.88g)
- of which sugars (1.55g)
- Salt (none)
useful information
Linseed is rich in fibre, protein and minerals. It contains omega-3 essential fatty acids, beneficial fibres and lignans.
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reduces the risk of cancer - reduces the risk of heart diseases
- reduces cholesterol levels
- beneficial in fighting obesity
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