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Roasted nuts

Roasted sunflower seeds

Fried nuts

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Mixed raw nuts

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“Elit P” EOOD
Plovdiv city, st. “Dilyanka” 2A

office@elit-p.com

+359 32 966 880; +359 878 997 949
+359 878 991 526

Search...

Start typing a search from your information in the search engine below.

Close

about the brand

products

news

contacts

News

Media news

TV Ads

Recipes

Contacts

“Elit P” EOOD
Plovdiv city, st. “Dilyanka” 2A

office@elit-p.com

+359 32 966 880
+359 878 997 949
+359 878 991 526

Mixed nuts and their benefits
Published on:27 Sep, 2021

Only a few decades ago, nuts were wrongly thought of as unhealthy because of the low-calorie and low-fat fad diets. Fortunately, this attitude has changed over time, and now everyone is aware that nuts are an important part of any well-balanced diet. If you are looking for healthy snack ideas, mixed nuts are a great and convenient choice.

The health benefits of mixed nuts (besides not having to choose only one kind) are the following:

  • High protein content;
  • Rich in antioxidants;
  • Help you lose weight;
  • Increase good cholesterol and reduce the bad one;
  • Sources of fibre;

In addition, nuts supply the body with copper, magnesium and various vitamins.

So, what are you waiting for?