Search...

Start typing a search from your information in the search engine below.

Close

About the brand

History

Production

Distribution

Certificates

Products

Roasted nuts

Roasted sunflower seeds

Fried nuts

Snack nuts

Snacks

Mixed raw nuts

Raw nuts and seeds

Dried fruits

Bars from nuts and seeds

Popcorn

Rice snacks

Useful news

News

Media news

TV Ads

Recipes

Contacts

“Elit P” EOOD
Plovdiv city, st. “Dilyanka” 2A

office@elit-p.com

+359 32 966 880; +359 878 997 949
+359 878 991 526

Search...

Start typing a search from your information in the search engine below.

Close

about the brand

products

news

contacts

News

Media news

TV Ads

Recipes

Contacts

“Elit P” EOOD
Plovdiv city, st. “Dilyanka” 2A

office@elit-p.com

+359 32 966 880
+359 878 997 949
+359 878 991 526

About the benefits of dried fruits
Published on:27 Sep, 2021

Dried fruits are extremely nutritious – they contain fibre, vitamins and minerals that not only are no inferior to those in fresh fruits, but are actually "compressed". In short – a handful of dried fruits contains more nutrients than a handful of fresh ones.

A number of studies show absolute proof that people who eat dried fruits regularly tend to be more fit and absorb more nutrients than the rest. So, if you are struggling with the extra pounds, it may not be a bad idea to include dried fruits in your diet. What is more, they reduce the risk of chronic diseases, serum cholesterol, diabetes, osteoporosis, improve bone density and are generally an indispensable addition to any healthy diet.

Elit Nuts offer a variety of dried fruits for you to try and see for yourself how delicious, nutritious, filling they are, and on top of that – they are extremely healthy.